Ready to embark on a journey towards becoming a certified Cognitive Behavioral Therapist? This comprehensive guide shed light on the essential steps necessary to attain mastery in CBT and navigate the certification process with confidence. From acquiring foundational knowledge of CBT to discovering available credentials, this guide equips you… Read More

Our minds are constantly interpreting the world around us. However, sometimes these processes can become off-kilter, leading to negative and unhelpful thought patterns known as cognitive errors. These patterns in thinking can affect our emotions, behaviors, and overall health. Common cognitive fallacies include all-or-nothing thinki… Read More